Lungs detoxification prevents infections, reduces cancer risk and improves lung capacity. If you are a person who smokes constantly, or have to stay in environments with dust and smoke, it would be good to know that there are some ways and recipes you can help the body to cleanse the lungs of all these harmful factors.
- Squeeze the juice from two lemons and mix it with 300 ml of water. Drink the juice before breakfast.
- During lunch you need to drink 300 ml of grapefruit juice or pineapple. These juices contain natural antioxidants, which are important for healthy lungs.
- In the afternoon, around 16 p.m. drink 300 ml of carrot juice. This will help to improve your blood alkalinity.
- Before dinner you need to drink 300 ml of juice rich in potassium. Potassium is an important element in cleaning lungs.Read More
Recipe for a juice rich in potassium
Put in the squeezer 300 g parsnip, 200 grams of watercress and 300 g cucumber. You’ll get about 300 ml of juice.
During a week, besides drinking juices should you exercise and get enough sleep. The regimen may seem a little difficult, but the results are incredible, thing you’ll notice it after finishing “treatment”.